…and self-care, there is more research available on this topic among psychology doctoral students. Whereas self-care is thought to aid in doctoral student stress reduction (Myers et al., 2012), a meta-analysis of 17 studies examining self-care among graduate students in… Search hits: 47 in body, 1 in tags, 0 in comments. Score: 14264.11
…about self-care in their programs, 63% reported that their programs did not sponsor self-care activities, and 59% reported that their programs did not promote self-care activities (Munsey, 2006). In turn, there is an apparent disconnect between the understood value of… Search hits: 35 in body, 1 in tags, 0 in comments. Score: 10756.54
…Engagement with self-care strategies also related to higher wellbeing and life satisfaction after graduation (Goncher et al., 2013). Zahnisher et al. (2017) also found that self-care was identified as a buffer against the stress associated with training. Two key self-care… Search hits: 34 in body, 1 in tags, 0 in comments. Score: 10230.4
…The practice of self-care is an ongoing endeavor. We are never done with self-care; it must be engaged in throughout our careers. As our life circumstances change over time, so too should our self-care practices. Additionally, we should each engage… Search hits: 31 in body, 1 in tags, 3 in comments. Score: 9938.11
…incorporate self-care activities into my work day. The Importance of Self-Care Self-care is an ethical mandate according to the American Psychological Association (APA; 2016). Our ethics code notes the importance of maintaining our physical and mental well-being so as not… Search hits: 29 in body, 1 in tags, 0 in comments. Score: 9002.76
…we each must develop a personal self-care plan that we implement on an ongoing basis to achieve these goals. Creating Your Self-Care Plan Self-care can include those actions and activities that you find relaxing, rejuvenating, and enjoyable. These activities are… Search hits: 28 in body, 1 in tags, 0 in comments. Score: 8710.46
…and expectations of psychologists, regardless of work settings, are rising. In our work, we routinely discuss work-life balance and self-care, but do we engage in appropriate self-care tactics ourselves? As we approach the winter holiday season, we’re busy worrying about… Search hits: 25 in body, 1 in tags, 0 in comments. Score: 7482.81
…to include our clinical competence. Self-Care Needs and Responses Perhaps more than ever before, psychotherapists must reassess their self-care needs and practices, being intentional and proactive about instituting both personal and interpersonal self-care activities. In their survey of independent practitioner… Search hits: 21 in body, 1 in tags, 0 in comments. Score: 6664.38
…the importance of self-care to the emotional health of psychologists and their effectiveness as psychotherapists, it seems that teaching students to live life as a psychologist involves teaching them about self-care. This means both helping students achieve good emotional health… Search hits: 18 in body, 1 in tags, 0 in comments. Score: 5787.49
…to be an important self-care activity and an important form of experiential learning for psychotherapists. How to Flourish through Self-Care It is hoped that all psychotherapists will engage in the ongoing practice of self-care to fulfill their ethics responsibilities of… Search hits: 18 in body, 1 in tags, 0 in comments. Score: 5787.49