Articles Tagged "acceptance-based"

One of the monastery’s old monks had become a hermit living deep in the mountains, a two-and-a-half day hike over difficult mountain paths. Many visitors made the trek to receive advice and teachings from the old man. He was reputed to have an uncanny ability to know just what each visitor needed. Prior to giving […]

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One of the primary goals of most forms of psychotherapy is to reduce the suffering or distress that clients experience. However, various orientations often differ in how they frame that goal – some focusing more on symptom reduction, others on insight, and still others on personal growth. Clients may also differ in the way that […]

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