One of the primary goals of most forms of psychotherapy is to reduce the suffering or distress that clients experience. However, various orientations often differ in how they frame that goal – some focusing more on symptom reduction, others on insight, and still others on personal growth. Clients may also differ in the way that […]

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I was recently asked to be part of panel of psychotherapists who use the theories of Carl Rogers in their practice. I had to take a few minutes to really think about it. Am I a person-centered therapist? Upon reflection, I realized that some of the best ways I am a therapist, I am a […]

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