Have you ever heard of postpartum anxiety in women? How about for men? Postpartum depression is commonly discussed for mothers and fathers, but what about anxiety? Research often subsumes postpartum anxiety with postpartum depression, especially since there is not a separate diagnosis or subtype for postpartum anxiety in The Diagnostic Statistical Manual of Mental Disorders […]
One of the main components of my job as a psychotherapist is helping my clients navigate transitions in their lives, such as relocating, marriage, death, and starting new jobs. Whether expected or not, life transitions are often seen as opportunities for mental and emotional stress as worry, insecurities, and fear can develop in that empty […]