Search Results for "mindfulness"

= 0.15. Prior to the mindfulness training, the mindfulness second group’s average state mindfulness was M = 31.07, SD = 8.54. At the end of their five weeks of training, this group’s average state mindfulness score was M = 33.00,… Search hits: 72 in body, 0 in tags, 0 in comments. Score: 15946.17

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…their experience of mindfulness practice to be in stark contrast with their subjective experience of burnout (theme of Mindfulness as a Form of Coping). They explained that mindfulness practice was rejuvenating and soothing (repeating idea of mindfulness as a “break”)…. Search hits: 56 in body, 0 in tags, 0 in comments. Score: 12441.51

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in mindfulness alone. This hypothesis could easily be tested by conducting a study with four different conditions—client practices mindfulness alone at the start of the session, therapist practices mindfulness alone at the start of the session, client and therapist practice… Search hits: 42 in body, 0 in tags, 0 in comments. Score: 9374.94

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…local celebration of his 80th birthday. The Mindfulness Trend Even the most optimistic of us in the early years of transpersonal psychology would have been hard-pressed to imagine that mindfulness, as a state or practice, would have caught on in… Search hits: 28 in body, 0 in tags, 0 in comments. Score: 6308.37

…feeling, or sensation that arises in the intentional field is acknowledged and accepted as it is” (p. 1524). They compared experienced mindfulness practitioners (those with 1000 to 3000 hours of mindfulness experience) with novice mindfulness practitioners (those with no prior… Search hits: 16 in body, 0 in tags, 0 in comments. Score: 3679.88

by | Oct 22, 2018 | Diversity

…among African American College Students Mindfulness has gained popularity as an intervention strategy for stress-related issues affecting physical and psychological health. There is a plethora of studies that support mindfulness-based interventions as a strategy for well-being for experiences of chronic… Search hits: 12 in body, 0 in tags, 0 in comments. Score: 2803.72

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…areas of her life and her symptoms met criteria for generalized anxiety disorder. My doctoral program had an emphasis on manualized treatment and I selected a mindfulness-based behavior therapy model to use with her. Each session had a mindfulness exercise… Search hits: 12 in body, 0 in tags, 0 in comments. Score: 2628.49

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7 areas (and others) of mindfulness a bit deeper, follow the links provided in the text and listed below. As good an anthem for mindfulness and the observing witness as you will find in rock music is the song, “Every… Search hits: 11 in body, 0 in tags, 0 in comments. Score: 2409.45

Anxiety Study Group Demographic Questionnaire was used to collect demographics. The Kentucky Inventory of Mindfulness Skills, the State-Trait Anxiety Inventory, and the Center for Epidemiologic Studies Depression Scale-Revised were used to measure mindfulness skills, proneness to and current anxiety, and… Search hits: 8 in body, 0 in tags, 0 in comments. Score: 1927.56

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…and conflicts. The energy spent resisting can be better used to improve ourselves and our relationships as a result of conflicts. Exercise Mindfulness As the ancient Greek maxim advises, we must “know thyself.” Mindfulness is an essential part of navigating… Search hits: 6 in body, 0 in tags, 0 in comments. Score: 1314.24