…using the digital platform: a) coaching, b) coaching and mindfulness texts, c) mindfulness texts, and d) no personal support. Within the coaching condition, support from a non-licensed coach was provided via phone, text, or email, depending on the users’ wishes…. Search hits: 9 in body, 0 in tags, 0 in comments. Score: 2630.35
…and other mental and physical conditions have been examined (e.g., Büssing, et al., 2012), particularly given its strong connection with mindfulness meditation, also a “hot topic” in the field of psychology. What is Yoga? Yoga, meaning “union,” has traditionally been… Search hits: 6 in body, 1 in tags, 0 in comments. Score: 1928.92
…and conflicts. The energy spent resisting can be better used to improve ourselves and our relationships as a result of conflicts. Exercise Mindfulness As the ancient Greek maxim advises, we must “know thyself.” Mindfulness is an essential part of navigating… Search hits: 6 in body, 1 in tags, 0 in comments. Score: 1928.92
…example: A researcher studies whether mindfulness training influences daily stress. Without making a prediction before data collection, the data become difficult to profitably interpret. If mindfulness training decreases stress, then we might say it is a useful therapeutic tool. If… Search hits: 5 in body, 0 in tags, 0 in comments. Score: 1461.31
…Mindfulness-Based Interventions There are a multitude of mindfulness-based practices that have demonstrated beneficial effects for TBI and PTSD symptoms, including Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy, and Self- Compassion approaches. These techniques have been shown to decrease somatic and emotional… Search hits: 5 in body, 0 in tags, 0 in comments. Score: 1461.31
…to offer a few primary methods for students and training programs to begin promoting strategies backed by current research. First, although there are many resources to access mindfulness meditations, two useful websites that may provide direction to students are: http://health.ucsd.edu/specialties/mindfulness/programs/mbsr/Pages/audio.aspx… Search hits: 4 in body, 0 in tags, 0 in comments. Score: 1169.04
…disorder in an OBH program despite the program studied not having formal mindfulness training. The authors posited adventure therapy as a mindfulness-based experience (MBE) especially when involved in reflecting on their excursions into the wilderness with explicitly stated therapeutic goals… Search hits: 4 in body, 0 in tags, 0 in comments. Score: 1169.04
…as within different sessions of one therapist. To ensure familiarity with the concept of mindfulness centering, therapists engaged in five short manualized mindfulness training sessions. In the control condition therapists were allowed to engage in typical pre-session activities for the… Search hits: 3 in body, 0 in tags, 0 in comments. Score: 876.78
…Buddhism, which he began studying formally while an undergraduate at Simon Fraser University in British Columbia, Canada, is clearly evident in the therapist stance that he and Dr. Muran called “mindfulness in action.” Mindfulness in action is a type of… Search hits: 3 in body, 0 in tags, 0 in comments. Score: 876.78