…Psychotherapists of color are encouraged to believe that we deserve self-care and prioritize making time for it. Similarly, the concept of mindfulness may be helpful. Keane (2014) demonstrated that mindfulness practice helped increase psychotherapists’ awareness of self-care needs and provided… Search hits: 3 in body, 0 in tags, 0 in comments. Score: 876.67

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…inevitable. To effectively (i.e., sensitively) address ruptures, Safran and Muran (2000) suggest that therapists consider themselves participant-observers, shifting their attention to the moment-to-moment intersubjective negotiations between themselves and their patients. By using “mindfulness-in-action” to explore these relational enactments, therapists can… Search hits: 3 in body, 0 in tags, 0 in comments. Score: 876.67

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…engaging in videoconference calls with friends and/or family). Meditation Mindfulness is “… paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally” (Kabat-Zinn, 2005, p. 4). The practice of mindfulness can take many forms, one of… Search hits: 3 in body, 0 in tags, 0 in comments. Score: 876.67

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…Self-compassion (i.e., self-kindness, common humanity, and mindfulness) and social connectedness are the two resources this study investigates. This study was a cross-sectional study that examined whether there was a three-way interaction among racial discrimination, self-compassion, and social connectedness on the… Search hits: 3 in body, 0 in tags, 0 in comments. Score: 876.67

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…2014). Professionals showing the most mindfulness and resilience were the most effective in reducing patient depression scores (Pereia et al., 2017). Wellbeing Among Psychologists Wellbeing among psychologists appears to result from a combination of personal and situational factors. Coster and… Search hits: 3 in body, 0 in tags, 0 in comments. Score: 876.67

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…training include topical workshops on self-care, a peer mentoring program for new students (Dittman, 2005), mindfulness training (Chlebak, James, Westwood, Gockel, Zumbo, & Shapiro, 2013) and Integral Life Practice interventions (Burkhart, 2014). Integrating such practices within the program can relay… Search hits: 2 in body, 1 in tags, 0 in comments. Score: 759.78

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…true privilege this is and how much of a difference I can make in helping others simply by being conscious of the way I say things. My inability to complete the mindfulness exercises also taught me a valuable lesson. I… Search hits: 2 in body, 0 in tags, 0 in comments. Score: 584.45

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…transforming horizontal violence, and training professionals in the 7-Step Integrative Healing Model which incorporates and promotes self-care, self-healing, mindfulness, emotional intelligence, empathy, forgiveness, and meaning-making. In addition to these goals was the team’s commitment to follow up on the initiative… Search hits: 2 in body, 0 in tags, 0 in comments. Score: 584.45

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…(4) Kentucky inventory of mindfulness skills (KIMS; Baer, Smith, & Allen, 2004) . The 3RS was applied to the first four treatment sessions. The PSQ was completed by patients and therapists following the first four treatment sessions. The WAIS completed… Search hits: 2 in body, 0 in tags, 0 in comments. Score: 584.45

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…oneself in collective action, a constellation of skills such as self-reflection, cultivating mindfulness, and connecting with others are particularly important (Hick & Furlotte, 2009; Griffin & Steen, 2011). Many practices which activists may find to be supportive are similar to… Search hits: 2 in body, 0 in tags, 0 in comments. Score: 584.45

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