Articles Tagged "limit setting"

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Dec 30, 2017

At times, I can be really bad at asking for help. This trait, for better or worse, is most likely a byproduct of a variety of factors in my life, most notably playing sports, my history of asthma, and my identity as a young Black professional. As athletes, we are conditioned from an early age to persevere and ignore thoughts of quitting or “taking a break” in order […]