One of the main components of my job as a psychotherapist is helping my clients navigate transitions in their lives, such as relocating, marriage, death, and starting new jobs. Whether expected or not, life transitions are often seen as opportunities for mental and emotional stress as worry, insecurities, and fear can develop in that empty […]
As Mother’s Day approached this year, I found myself reflecting on my experiences the previous May. It was a watershed year for me, both professionally and personally, as I navigated the challenges of a postdoctoral residency in child community mental health while learning to parent. Last year, I was midway through my residency and deeply […]
Has reality set in? You are preparing to start your internship. A lot of changes will occur when students leave for internship. It is an exciting time, but also a time of great transition. This transition impacts students who are moving across the country and students staying put. Routines to which students were once accustomed […]