There are many considerations that influence the decision to embark on a graduate education, including but not limited to values, career aspirations, family supports, timing, and finances. For students of color, this process often includes additional questions, such as, “Will there be other students who look like me or share similar backgrounds? How inclusive is […]
The creation of art is known to offer a variety of benefits for physical and mental well-being, but in our rush to categorize production of art as “self-care,” we may be overlooking the most essential piece. This article explores the idea that dismissing the work of passion as one more task to check off a […]
Listen to Dr. Gaztambide narrate the Prologue of this piece: Prologue "When are you going to stop splitting like this?" I almost spilled my coffee. I often wondered why shrinks talk like this-using words like "splitting" and "distortion" and "automatic thoughts" as if they were a part of everyday language. They're not. But we do […]