Articles Tagged "burnout"

At times, I can be really bad at asking for help. This trait, for better or worse, is most likely a byproduct of a variety of factors in my life, most notably playing sports, my history of asthma, and my identity as a young Black professional. As athletes, we are conditioned from an early age to persevere and ignore thoughts of quitting or “taking a break” in order […]

I remember sitting in an ethics course during my fourth year of my doctoral program and listening to the professor reminding us that the self-care practices we establish in graduate school are the ones we maintain for our careers. I wondered how on earth I was supposed to live a healthy and balanced lifestyle while […]

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Psychology predoctoral interns face many challenges, as difficult roles and competing expectations may lead to burnout. Edelwich (1980) defined burnout as “a progressive loss of idealism, energy, and purpose by people in the helping professions as a result of the conditions of their work” (p. 14). Common factors contributing to burnout include difficult cases, feeling […]

Studies have found burnout is prevalent among mental health workers (Paris & Hoge, 2010), with 21% to 67% endorsing “high” levels of burnout (Morse, Salyers, Rollins, Monroe-DeVita, & Pfahler, 2012). Burnout occurs when individuals are unable to effectively cope with high levels of prolonged occupational stress. Burnout can be characterized by three distinct dimensions: emotional […]

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The practice of psychotherapy can be highly rewarding and gratifying. Psychotherapists regularly make a significant positive impact in the lives of those with whom they work. Yet, this endeavor can also be emotionally demanding and challenging; if we do not attend to our own functioning and wellness, we can be at risk of developing problems […]