Context More and more, I notice therapy clients asking directly for insight. They want to understand why they dilly-dally on their goals, waffle on difficult decisions, envision change but don’t plan for it. “…If I feel I want to do X, and I say I want to do X, why can’t I just do it?” […]

+4

0

Clients often present to psychotherapy asking for help with weight loss. In the U.S., weight loss goals are normative in women and very common in men: 57% of women and 40% of men report trying to lose weight within the past year (Yaemsiri, Slining, & Agarwall, 2010). Psychologists and allied clinicians have rarely considered the […]

+19

0

Obesity is a nationwide epidemic that is measured by a person’s body mass index (BMI), or weight in kilograms divided by height in meters squared (Devlin, Yanovski, & Wilson, 2000; Shugart, 2013).  In 2012, two-thirds of American adults were considered to be overweight or obese (Mitchell, Garcia, de Zwaan, & Horbach, 2012), and it is […]

+2

0