Articles Tagged "psychotherapy"

Simeon woke from the nightmare, sweaty and frightened. He groped for his Calm Now (CN) program, plugging it into his ear-port. He didn’t just hear soothing music, he felt it; his breathing slowed, his forehead relaxed. The gentle instructions, in the voice he’d chosen, brought calmness and tranquility. Thanks to an activated parasympathetic nervous system, […]

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This article, focusing on integrative practiced-based evidence and effectiveness, was inspired by three articles in the Society for the Advancement of Psychotherapy’s Psychotherapy Bulletin (Jacobsen, 2018; Lambert, 2016; and Savela, 2015), plus an online course by Daryl Chow on “Reigniting Clinical Supervision” (2018) and Paul Clement’s classic article on “Practice Based Evidence: 45 Years of […]

This article, focusing on integrative practiced-based evidence and effectiveness, was inspired by three articles in the Society for the Advancement of Psychotherapy’s Psychotherapy Bulletin (Jacobsen, 2018; Lambert, 2016; and Savela, 2015), plus an online course by Daryl Chow on “Reigniting Clinical Supervision” (2018) and Paul Clement’s classic article on “Practice Based Evidence: 45 Years of […]

One of the main components of my job as a psychotherapist is helping my clients navigate transitions in their lives, such as relocating, marriage, death, and starting new jobs. Whether expected or not, life transitions are often seen as opportunities for mental and emotional stress as worry, insecurities, and fear can develop in that empty […]

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Life, and the mind, are puzzles.  “Trying to understand life” goes way back. The Chinese Taoists said life is a flow, a way, and the best life is one that follows the way.  A little obscure, but somehow plausible.  The Confucians basically said to be a good person, follow the rules, and do the right […]

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